Factors affecting what you eat (Background information eBook 11.4)
Activity #1
Record a list of all of the factors influencing what a person eats.
Discuss these with a partner and add more to the list.
Arrange these in order of most influential to least influential for them.
Dietary Guidelines and Dietary Models (eBook 11.1)
Review the different dietary models – Healthy living pyramid, the five groups plan and the 12345+ nutrition plan
Activity #2
Do one of the following tasks:
eBook Plus “What a teenager really eats”. Read article
and answer questions.
Or
eBook Plus “Your eating habits”
Extra Activities:
eBook 11.4‐ on weblink do worksheet – “Food Influence”
(Questionnaire on what influences their food)
Homework:
Make a record all of the food and drink you consume in one day and
bring this into the next Health lesson.
Activity #1
Record a list of all of the factors influencing what a person eats.
Discuss these with a partner and add more to the list.
Arrange these in order of most influential to least influential for them.
Dietary Guidelines and Dietary Models (eBook 11.1)
Review the different dietary models – Healthy living pyramid, the five groups plan and the 12345+ nutrition plan
Activity #2
Do one of the following tasks:
eBook Plus “What a teenager really eats”. Read article
and answer questions.
Or
eBook Plus “Your eating habits”
Extra Activities:
eBook 11.4‐ on weblink do worksheet – “Food Influence”
(Questionnaire on what influences their food)
Homework:
Make a record all of the food and drink you consume in one day and
bring this into the next Health lesson.