Year 8 PE - Physical Activity and Lifestyle Assignment
You will be creating a brochure, poster, booklet etc. on the following information.
You are to complete the following questions:
1. General Questions: What is physical activity? What happens to our body when we exercise? What are the benefits of being physically active? What can happen if we don’t stay active? (10 marks)
2. Australia’s Physical Activity and Sedentary Behaviour guidelines for adolescence and clearly present information including Sedentary Behaviour, Moderate and Vigorous Physical Activity and Screen time. Give examples of both moderate and vigorous activities people can include in their everyday lives. (5 marks)
3. Present data on how much time you spend in each of the above categories per day. (5 marks)
4. Influences on involvement in Physical Activity. How can we motivate people to be more active? (5 marks)
5. Provide a written analysis of the current amount of physical activity in your lifestyle in comparison to the NPAG (10 marks)
6. Discuss the influence relationships play in maintaining a balanced lifestyle. (10 marks)
7. Presentation (5 marks)
Total Marks: 50
Due Date: 2 weeks
You will be creating a brochure, poster, booklet etc. on the following information.
You are to complete the following questions:
1. General Questions: What is physical activity? What happens to our body when we exercise? What are the benefits of being physically active? What can happen if we don’t stay active? (10 marks)
2. Australia’s Physical Activity and Sedentary Behaviour guidelines for adolescence and clearly present information including Sedentary Behaviour, Moderate and Vigorous Physical Activity and Screen time. Give examples of both moderate and vigorous activities people can include in their everyday lives. (5 marks)
3. Present data on how much time you spend in each of the above categories per day. (5 marks)
4. Influences on involvement in Physical Activity. How can we motivate people to be more active? (5 marks)
5. Provide a written analysis of the current amount of physical activity in your lifestyle in comparison to the NPAG (10 marks)
6. Discuss the influence relationships play in maintaining a balanced lifestyle. (10 marks)
7. Presentation (5 marks)
Total Marks: 50
Due Date: 2 weeks